How Effective Is Adventure Therapy For Mental Health?
In this article, you will learn everything about adventure therapy , including how it works, what to expect, and its benefits. But first, a walk down memory lane. It’s worthwhile to know how this non-traditional healing therapy came into being. Under trained respite care , the participants are led through several excursion activities like mountain and rope climbing, kayaking, surfing, and hiking. Such activities are designed to realise the importance of team building. So, working alongside others gives participants a better window into developing trust and following guided instructions to solve problems. Let’s see how enrolling in an AT can change lives. -It promises emotional healing by doing away with self-destructive habits to confront personal issues. -It helps you connect with people outside your comfort zone to hone your emotional intelligence. This is particularly helpful for a neurological disorder like autism. ATs generally have dedicated support workers for autis