How to Gua Sha
Nativ Sens Body Gua Sha range is versatile and has a multitude of benefits depending on the amount of pressure you apply to the body. Used with light to medium pressure it can be used to help you awaken your circulatory system, expel residual toxins and helps eliminate excess fat in the lymphatic system. Using harder pressure Nativ Sens Body Gua Sha can also be an effective tool for self-myofascial release, sculpt and help relief sore muscles. The best way we found to help people understand this concept is: Let’s say you have a dirty ring around your bathtub and you want to clean it. What’s the first thing you’re going to do? Most people say: Put soap on it and start scrubbing the ring. But if you do that and you haven’t cleaned the hair out of the drain first, when you start scrubbing and put the water in the tub, you’ll get a backlog of dirty water at the drain. So when you’re doing your lymphatic massage, first start at the main lymph nod...